I love summer. The days are long, and time feels to slow down. For me, it’s a great time to tap into my creativity. What have I been...

by Mary Ostrowski I discovered guided meditation several years ago. Many a recording have helped me fall asleep when sleep was elusive or...

by Mary Ostrowski The impact of digital technology on children's literature is profound. Digital children's literature has seen a...

Artificial Intelligence (AI) is transforming sectors from healthcare to transportation, and education is no exception. As a significant...

Summertime is a magical season. It’s time to head to the beach, enjoy summer camp, and make s’mores at night in between catching...

as published in West Annapolis Neighbors magazine, February 2023 edition We could all learn a thing or two from watching small children...

Playground politics usually involve a spat among kids that often escalates, but goes unresolved, when adults step in. Here are some tips...

Her work in education has given hundreds of children confidence to learn and grow while providing parents tools too.

Just like a company uses a mission statement to guide its choices, so too can a mission statement be your family’s North Star.

Perspective is a choice. You get to choose how you see and react to experiences. How can you introduce perspective to children? Read more.

Sometimes in doing things we like, we're able to create the biggest impact: writing and hiking to create awareness for children's mental...

Have you ever judged a book by its cover? I’ve got to admit, I have — and not just the paper kind, but the people kind too. Have you ever...

I’m on a quest for kindness. Not to say there isn’t any in the world, but I do mean to say we sure could use MORE of it. I’m on a quest...

Parenting can feel isolating and full of uncertainty. You really are good enough, and reaching out to ask for help is NOT a weakness!...

The holidays are all about the spirit of the season. How do I teach my children to be grateful every day of the year? Holiday Spirit...

Reading aloud to your child daily is one of the most powerful tools you can use for building critical thinking, cognitive skills and...

Anyone who loves a child (or was ever a child themselves!) understands just how important it is to boost their self-esteem and build...

Learn how to build resilience in kids and give them the ability to move on after conflict or some sort of a setback. The Practice of...

What's wrong with being bored? Nothing actually. When a child is bored, typically one of two things happen. It never ceases to make me...

Joy is often used interchangeably with happiness. Yet there is a subtle, and very important, distinction between the two. Happiness vs...