Mindfulness • Identity • Values
 
Build inner calm and self-understanding through creative expression and reflective writing.
 
Each theme includes:
6-8 ready-to-use lessons following the same gentle rhythm — Read → Create → Express → Reflect → Carry It Forward
A curated booklist of picture books that connect naturally to the life skill
“Bring It Down / Bump It Up” notes enable natural differentiation - making each lesson easy to use with any aged child 4–10
Built-in reflection prompts and visible progress displays like a Hall of Fame or Toolbox
 
Use alongside your current curriculum or as your writing program. Go at your pace.