top of page

The DROPLETS™ Self-Discovery Mini-Curriculum helps children build inner calm and self-understanding—through simple, guided lessons, kid-friendly prompts, and engaging activities.


In this three-theme curriculum, children explore: Mindfulness • Identity • Values


Children discover:

  • how to notice feelings and calm their bodies and minds (Mindfulness)

  • how to understand who they are—strengths, preferences, and what makes them them (Identity)

  • how to name what matters most and use it to guide choices (Values)


You’ll start hearing language like:
“I need a pause.” • “That didn’t feel right in my body.” • “This matters to me.” • “Next time, I’ll choose…”


Each theme includes:

  • 6–8 ready-to-use lessons

  • A curated booklist of picture books

  • “Bring It Down / Bump It Up” for easy mixed-age/ability differentiation

  • Built-in reflection prompts

  • A materials list (things you already have at home/classroom)


Use it as a stand-alone SEL series or plug it into what you already teach. Go at your pace.

Self-Discovery Mini-Curriculum: Mindfulness • Identity • Values

$99.00Price

    Want to hear from our founder?

    Still Showing Up ... A weekly newsletter. No spam. No advice. Just ideas for people who keep showing up.

    Just want to connect?

    Send us an email at mary@thedrizzleeffect.com

    • Instagram
    • Facebook
    • Youtube
    • LinkedIn

    Quick Links

    © 2025 The Drizzle Effect by Mary Ostrowski

    bottom of page